Life Coach
What is a Life Coach and What Does a Life Coach Do?
As a life coach, I help people get their lives on track. Whether it’s setting and smashing personal goals, nailing professional milestones, breaking through barriers and the ‘glass ceiling’, or just boosting overall well-being, I’m here to guide you every step of the way.
Personalised Coaching Sessions
1 to 1 in person or online sessions we can uncover and work towards creating a life you love and uncover patterns behind how your thoughts, feeling and behavior can lead you to a life with more clarity, awareness, personal achievement and joy.
Human Design in Coaching
Using a variety of systems, including knowledge in Human Design, I can guide you to understand yourself better. Learn how human behavior can influence your choices, how you interact with the world and even open up your potential. Your inner authority that aligns with your true self can be reflected on to help you make more authentic decisions.
By breaking free and overcoming limiting beliefs we set meaningful goals that align with your values.
Transform Your Life Today!
Schedule your consultation and start your journey towards personal growth and fulfillment.
Five key areas where as a life coach I can offer support include
1. Goal Setting and Accountability
Helping to clarify dreams and goals to create an actionable plans to achieve them. Whether it’s advancing in an existing career, starting a business, improving relationships or finding ways to slow down. I can provide guidance, accountability, and strategies to help reach their goals.
2. Personal Development
Identifying strengths, weaknesses, values, and beliefs can be a challenge when trying to navigate solo. As we work together we will seek personal growth and self-awareness via tools and strategies that open you up to new ways of approaching challenges, the busy day to day and even finding connections with other like minded mums or professionals to support you on your journey.
With a variety of questions, assessments, exercises throughout coaching I facilitate a self-discovery to enhance confidence and develop new skills you never knew or thought you had.
3. Career and Professional Development
As an ex corporate woman from a Finance and Human Resources background I understand the challenges faced within a corporate world. As a life coach I can provide first hand experience in navigating career transitions, such as finding a fulfilling job, changing careers, career advancing in your current profession or even launching a new business idea that has been a burning desire.
I can assist with areas from resume writing, interview preparation, networking strategies, leadership development to my full business mentoring programs where we start at a business plan and work towards all the shortcuts to that desired business owner freedom lifestyle.
4. Relationships and Communication
As a life coach I will work with individuals to improve their interpersonal skills, communication, and relationships with others. We will explore techniques to build confidence, resolve conflicts, set boundaries, improve emotional intelligence, and foster healthier connections.
5. Wellness and Work-Life Balance
Prioritisng self-care, finding techniquires to manage stress, and achieve a balanced lifestyle in this busy world is a must. As a life coach many factors come into play and areas such as nutrition, exercise, sleep, time management, and stress reduction techniques to enhance overall well-being and fulfillment in life can be explored.
These are just a few examples of the areas where I can assist as your life coach. I can provide valuable guidance and support tailored to the unique needs and goals of each individual. So if your feeling stuck, my goal is to empower you to live life to the fullest.
Reach out today for a call and prioritise time for you to become a greater version.
